Hot & Sour Cabbage Soup
Hot & Sour Cabbage Soup

This soup recipe was inspired by the flavors of Dr. McDougall’s hot & sour instant soup, made extra healthy with lots of antioxidant-rich purple cabbage….


Sweet and Sour Fusion Soup
Sweet and Sour Fusion Soup

A mixture of flavors, this is one of my dad’s favorite soups. A version of this soup is served in Vietnamese restaurants and is known as canh chua. It’s generally…


Mushroom Soup
Mushroom Soup

This dairy-free mushroom soup is delicious served with dark bread. To round out the meal, add a hearty, flavorful salad….


Cabbage Soup
Cabbage Soup

Tomato paste is the secret ingredient in this plant-based cabbage, carrot and celery soup….


Kale and White Bean Soup
Kale and White Bean Soup

This hearty soup is packed with veggies and beans. It also contains kale, which can help the body neutralize free radicals, inhibiting enzymes that activate carcinogens. It’s a perfect meal…


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