…improvements in blood sugar control (with one patient showing a 4.5 mmol/L drop in blood sugar in 4 days). Trial According to founders David Hickman and Zuzana Plevova, initial pilot…
…through harsh weather conditions. It turns out their low carb diet switched their metabolism to burn fat instead of sugar or glucose. This created a metabolic state known as ketosis,…
…Or, it can be peeled, grated, partially cooked, combined with oil, salt, sugar, and preservatives, then pressed into tater tots to be fried in more oil—and probably sprinkled with more…
…functions, possibly dictated by which amino acids are present.[1] Some lectins have carbohydrates attached to their structures and are known as glycoproteins, “glyco” indicating a sugar or sugar-containing substance.[2] Some…
…In a 74-week clinical trial comparing a low-fat whole food, plant-based diet to a diet conforming to American Diabetes Association guidelines, the plant-based diet improved blood sugar and lipid levels…
…to break down and can leave us feeling overly full, heavy, and bloated. Add in processed foods with refined carbohydrates and added sugars, and you get spikes and drops in…
…by animal products, and in my case, cutting out dairy has been my mission. I also advise everyone to cut added sugar, because the body uses stored minerals to metabolize…
…foods and dishes loaded with sugar, fat, and oil. We’ve put together a list of some of our favorite whole food, plant-based and oil-free dishes in honor of this tradition….
…A1c test, the one that measures your blood sugar percentage. A normal level is between 4 and 5.6 percent. An A1c level over 6.5 means you have full-blown diabetes.” “What’s…
)
)
)