Is it Actually Possible to Go Vegan Overnight?
…back and forth to each other while dancing. “What the heck do you eat?” “Fruits, vegetables, lots of salads.” “And no meat?” I asked, troubled by this. “Tofu.” “No meat?”…
Search Results for vegetables
Boston Romaine Salad
The key to this delicious salad is to use two types of leafy greens along with fruit and pine nuts to compliment the other vegetables….
Daily Green Salad
Nara’s guidelines for a great salad include two or more types of leafy greens mixed with fruit, seeds, nuts, and vegetables….
From Suffering With Lupus to Food Promoting Doctor
…had to make adaptations to his usual protocol which included meat in addition to high levels of vegetables and omega 3s and high hydration. The combination of the super-nourishing aspects…
‘The Plant Paradox’ by Steven Gundry MD– A Commentary
…a member. He says that “lectins are found not only in grains like wheat but also in the ‘gluten-free’ foods like … many fruits, vegetables, nuts, beans and conventional dairy…
Healing Autoimmune Disease With Supermarket Foods
…people have this awful disease: grandparents, parents, children, aunts, uncles, etc. Now imagine that one person in the family who prefers eating vegetables and salads, is slim and fit. Would…
How Prediabetes Helped Me Find the Right Diet
…them, I am not supposed to follow any diet except the one I grew up eating: mainly a southern cuisine of greasy fried foods, vegetables heavily endowed with dairy, creams,…
Scientific Reductionism Detracts from Whole Food, Plant-Based Message
…blueberries and cruciferous vegetables preventing cancer when, in reality, a large number of similar plant-based foods can do the same thing. We hear that omega-3 fats prevent cancer, mental disorders,…
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