Our 12 Most Popular Plant-Based Recipes of 2022

As 2022 comes to a wrap, we look back at a wonderful year at CNS and the many wonderful recipes we shared over the year!

9 Whole Food, Plant-Based Holiday Dessert Recipes

Oh, the smell of goodies baking in the kitchen! There are few things that sum up happiness in a smell for me – but fresh baked goods are certainly one of them. Growing up, I always loved baking and cherish my memories huddled around the kitchen counter cutting out sugar cookies and gingerbread men during … Continued

19 Whole Food, Plant-Based Holiday Recipes Everyone Will Love

For most of us, the Holiday Season is filled with traditions in many shapes and forms, but one of the biggest is always food. The nostalgia of your family cooking Thanksgiving or Hanukkah dinner together or the Christmas cookies that grandma always bakes, many of us have wonderful memories connected to this time of year. … Continued

13 Plant-Based Recipes to Get You Ready for Fall

From steamy stews to roasted root vegetables, fall cooking is all about heating up in the kitchen as the temperature outside starts to drop. We rounded up some of our favorite fall recipes to get you ready and keep you warm.

Healthy Plant-Based Meat Substitutes

New meat substitutes are appearing on grocery store shelves all the time, and many may be healthier than their animal-based counterparts. But are they actually good for you? And if not, what should you eat instead? You might love a good burger, hot dog, or pepperoni pizza, but the vegan versions of these classic animal-based … Continued

The Best Tips for Cooking Without Oil

There are a plethora of reasons to avoid consuming oil, here are some tips if you are looking to transition to oil-free cooking.

13 Plant-Based Salads You Will Love Year-Round

Who said salads are boring? Here are some of our favorite vegan salad recipes that are sure to inspire plant-based cooks and omnivores alike.

16 Kid-Approved Plant-based Recipes

Involving children in the kitchen is a great way to get them excited about selecting and preparing healthy meals. Children may be selective eaters due to different textures, color, and flavor preferences, but the earlier they are exposed to new foods, the more likely they will be open to tasting them. Getting children to eat … Continued

10 Healthy Plant-Based Buddha Bowls Recipes

Buddha bowls are all the rage these days, and it’s not hard to see why: they’re great for loading up on a wide variety of whole plant foods, and they’re very easy to customize. No matter what your taste preferences are, there’s almost certainly a delicious Buddha bowl for you.

The 10 Plant-Based Burger Recipes You Need to Try

Making homemade veggie burgers ensures 100% control over the texture and flavor of the patties. With the endless amount of ingredients that can be utilized, there’s a veggie burger for every one out there!

12 Creative Plant-Based Kale Recipes

Everyone knows that kale is super healthy, but it’s also a very versatile green. With the right recipes in your toolkit, you can make the most of this wonderful vegetable for any time of day!

Chef Del’s Secrets to Designing the Best Plant-Based Bowls Ever

Chef Del shares his top tips for creating healthy, plant-based bowls from your own kitchen!

14 Sweet and Savory Plant-Based Recipes Perfect for Easter Brunch

Round out the menu for your Easter feast with this collection of delicious vegan recipes. They’re perfect for any meal—breakfast, lunch, or dinner!

Oil-Free Salad Dressings

For many people, the hardest part about adopting a whole food, plant-based diet is giving up oil. This can be particularly daunting when looking for salad dressings. These tips are sure to help.

Stir Fry Basics in an Oil-Free Kitchen

Stir fry is a delicious, easy, and versatile option for those eating a whole food, plant-based diet. These tips will help you elevate your stir fry skills in no time.

15 Easy and Delicious Chickpea Recipes

Get creative with this super tasty, versatile, and healthy legume. From snacks to dessert, chickpeas are a winner!

Steps to Go from Meat Eating to Whole Food, Plant-Based

Optimal health isn’t just a switch you can flip. It often takes a long time to achieve our health goals, with many unforeseen stages between here and there.

Mistakes We Make When Going Plant Based & How to Avoid Them

There are many challenges when switching to a new lifestyle, and your challenges are often going to be unique to your particular situation. Your background, your environment, the support systems that you choose to take advantage of—all of these can have a major impact on your success.

Our Top 12 Cauliflower Recipes

You might have noticed that cauliflower is all the rage these days. There’s cauliflower “rice,” cauliflower “steak,” and so much more. Discover our 12 favorite recipes that use this versatile veggie.

Now Is the Time for Direct Action

Helping the environment isn’t as tricky as we think. Actions like learning plant-based recipes, reading food labels, and supporting local farmers’ markets can have a long-lasting impact.

10 Plant-Based Treats for a Happy Valentine’s Day

Want to enjoy a sweet treat on Valentine’s Day yet remain true to your whole food, plant-based lifestyle? No worries! Try these delicious and decadent vegan recipes to celebrate love and friendship.

8 Whole Food, Plant-Based Holiday Cookie Recipes

A collection of tried and true plant-based cookie recipes that will add a sweet and delicious bite to your holiday season.

12 Satisfying Plant-Based Soup & Stew Recipe Ideas

When the days shorten and the fireplaces begin to crackle, there’s something special about sharing a big pot of soup or stew with loved ones.

What Is a Processed Food vs a Whole Food?

There’s a lot of talk about “processed” foods, but what does the distinction mean, and is it the most helpful way to think about your food choices?