14 Sweet and Savory Plant-Based Recipes Perfect for Easter Brunch
Round out the menu for your Easter feast with this collection of delicious vegan recipes. They’re perfect for any meal—breakfast, lunch, or dinner!
14 Sweet and Savory Plant-Based Recipes Perfect for Easter Brunch
Round out the menu for your Easter feast with this collection of delicious vegan recipes. They’re perfect for any meal—breakfast, lunch, or dinner!
For many people, the hardest part about adopting a whole food, plant-based diet is giving up oil. This can be particularly daunting when looking for salad dressings. These tips are sure to help.
Stir Fry Basics in an Oil-Free Kitchen
Stir fry is a delicious, easy, and versatile option for those eating a whole food, plant-based diet. These tips will help you elevate your stir fry skills in no time.
15 Easy and Delicious Chickpea Recipes
Get creative with this super tasty, versatile, and healthy legume. From snacks to dessert, chickpeas are a winner!
Steps to Go from Meat Eating to Whole Food, Plant-Based
Optimal health isn’t just a switch you can flip. It often takes a long time to achieve our health goals, with many unforeseen stages between here and there.
Mistakes We Make When Going Plant Based & How to Avoid Them
There are many challenges when switching to a new lifestyle, and your challenges are often going to be unique to your particular situation. Your background, your environment, the support systems that you choose to take advantage of—all of these can have a major impact on your success.
Our Top 12 Cauliflower Recipes
You might have noticed that cauliflower is all the rage these days. There’s cauliflower “rice,” cauliflower “steak,” and so much more. Discover our 12 favorite recipes that use this versatile veggie.
Now Is the Time for Direct Action
Helping the environment isn’t as tricky as we think. Actions like learning plant-based recipes, reading food labels, and supporting local farmers’ markets can have a long-lasting impact.
10 Plant-Based Treats for a Happy Valentine’s Day
Want to enjoy a sweet treat on Valentine’s Day yet remain true to your whole food, plant-based lifestyle? No worries! Try these delicious and decadent vegan recipes to celebrate love and friendship.
8 Whole Food, Plant-Based Holiday Cookie Recipes
A collection of tried and true plant-based cookie recipes that will add a sweet and delicious bite to your holiday season.
12 Satisfying Plant-Based Soup & Stew Recipe Ideas
When the days shorten and the fireplaces begin to crackle, there’s something special about sharing a big pot of soup or stew with loved ones.
What Is a Processed Food vs a Whole Food?
There’s a lot of talk about “processed” foods, but what does the distinction mean, and is it the most helpful way to think about your food choices?
Center for Nutrition Studies Staff Picks for Best Plant-Based Restaurants
Eating out on a WFPB diet might sound hard, but it’s not impossible. Read about some of our staff’s favorite restaurants, both at home and abroad!
Whole Food, Plant-Based Thanksgiving Sample Menu & 7 Ways To Express Gratitude
Looking for creative ways to make this Thanksgiving both more delicious and personally fulfilling? It’s a special time to treat yourself, but also to connect with what’s important.
Book Excerpt: From Plant to Planet: Nudge your way towards healthier, more sustainable food habits
In this excerpt, authors of From Plant to Planet identify and address the most common barriers that prevent dietary lifestyle change.
9 Whole Food, Plant-Based Pumpkin Recipes for Fall
Pumpkins pair perfectly with the fall holidays. From breakfast to dinner and dessert, we’ve got a delicious selection of recipes to please your palate.
3 Trees With Edible and Nutritious Leaves
Most people think of spinach and kale when they think of “leafy greens.” Joshua Wayne, our favorite forager, is here to point us toward another source of edible leafy greens: the trees. Some of these edible tree leaves may even be in your backyard.
Chef Del’s Plant-Based Secret Ingredients
Most people are used to throwing away perfectly edible, nutritious, and tasty plant parts. Learn how you can use them to elevate your cooking!
Chef Del’s Essential Plant-Based Kitchen Equipment
Want to start cooking more for yourself but feel stumped by how to outfit your kitchen with all the right tools? Chef Del gives his down-to-earth, practical list of essential kitchen equipment to set you up for success.
Core Conditioning — Why We Need It and What Really Works
Eating a whole food, plant-based diet is great, but it’s even better coupled with core conditioning, which can help your posture and relieve joint and low back pain. With a handful of core-strengthening exercises, you can feel great and avoid pain and injury.
How To Get Your Vitamin D From Mushrooms
Most people derive their vitamin D from exposure to the sun, but what do you do when you can’t get enough sunshine? Many rely on vitamin D supplements, but can eating mushrooms be an option? There are a few things to know...
Chef, I’m Going Plant-Based. What Can I Eat?
Many people considering a plant-based diet initially focus on what they can’t eat. Here we explore the huge range of what you can eat, including several substitutes to use to make your old favorites.
How Strict Does My Plant-Based Diet Need To Be?
Will a tiny bit of oil really hurt you? Can a whole food, plant-based diet be followed just part time? These questions and others are answered by Dr. Thomas Campbell.
How to Start a Sustainable At-Home Garden
Sustainable gardening is great for the planet and for your health, there’s no doubt about that, but the endeavor can feel a little daunting at first. Have no fear, though: these practical tips will help you acquire green thumb status this growing season!
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