“Good nutrition creates health in all areas of our existence.”

—T. COLIN CAMPBELL, PHD

Vegetables spread across a wooden cutting board
Topics » How To

12 Favorite Plant-Based Valentine’s Day Treats

These plant-based treats will make your Valentine’s Day celebration extra special! With 12 recipes to choose from, there’s a little something for everyone—a glamorous two-level cake, mouth-watering cookies, and more than a few recipes using classic romantic ingredients: chocolate and fresh berries. All the recipes are oil-free, and most of them are gluten-free too. You’ll … Continued

9 Whole Food, Plant-Based Holiday Dessert Recipes

Oh, the smell of goodies baking in the kitchen! There are few things that sum up happiness in a smell for me – but fresh baked goods are certainly one of them. Growing up, I always loved baking and cherish my memories huddled around the kitchen counter cutting out sugar cookies and gingerbread men during … Continued

Caramelized Brussels Sprouts With Cranberries

19 Whole Food, Plant-Based Holiday Recipes Everyone Will Love

For most of us, the Holiday Season is filled with traditions in many shapes and forms, but one of the biggest is always food. The nostalgia of your family cooking Thanksgiving or Hanukkah dinner together or the Christmas cookies that grandma always bakes, many of us have wonderful memories connected to this time of year. … Continued

Healthy Plant-Based Meat Substitutes

New meat substitutes are appearing on grocery store shelves all the time, and many may be healthier than their animal-based counterparts. But are they actually good for you? And if not, what should you eat instead? You might love a good burger, hot dog, or pepperoni pizza, but the vegan versions of these classic animal-based … Continued

16 Kid-Approved Plant-based Recipes

Involving children in the kitchen is a great way to get them excited about selecting and preparing healthy meals. Children may be selective eaters due to different textures, color, and flavor preferences, but the earlier they are exposed to new foods, the more likely they will be open to tasting them. Getting children to eat … Continued

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