Bean Stew With Parsnip Mash
Bean Stew With Parsnip Mash

This recipe is a vegan take on a classic recipe, Beef Stew in Red Wine Sauce. Traditional beef is replaced with hearty Mayacoba beans. You can simmer it in your…


Squash & Chickpea Stew
Squash & Chickpea Stew

This stew was inspired by the best vegan buffet I’ve ever encountered – MIOBIO in Valencia, Spain. We had several great lunches there and on one occasion a deliciously sweet…


Lasagna Stew
Lasagna Stew

Lasagna stew is everything you love about traditional lasagna but served in a comforting soup bowl. Hearty red lentils, warming flavors from tomatoes and Italian herbs, and a creamy vegan…


Hearty Red Bean & Chickpea Stew
Hearty Red Bean & Chickpea Stew

I like to make lentil stews for lunch, but suddenly my 5-year-old got tired of lentils and asked me to make beans. So I did. To make the stew colorful…


Moroccan Spiced Vegetable Stew
Moroccan Spiced Vegetable Stew

This stew has a bold, warm flavor thanks to the blend of Moroccan-style spices. Serve it with a grain or bread on a cold evening….


Bean & Rice Stew
Bean & Rice Stew

Asopao is a type of hearty stew containing rice that is prepared in many parts of the Caribbean. Traditionally it is prepared with meat, seafood, or beans. This plant-based version…


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