Is Fish Part of a Healthy Diet?
Is Fish Part of a Healthy Diet?

…contain dioxin concentrations that, when consumed at modest rates, pose elevated cancer and noncancer health risks. However, dioxin and DLCs are just one suite of many organic and inorganic contaminants…


Is a Healthy Diet More Expensive?
Is a Healthy Diet More Expensive?

…sustainable food choices: Do plant-based consumers spend more on food?. Agric Food Econ. 2022;10(1):18. doi:10.1186/s40100-022-00224-9 Cohen M. Impossible Foods, Beyond Meat battle to achieve price parity with real meat. CNBC….


Animal vs. Plant Protein
Animal vs. Plant Protein

…protein and meat were treated as synonyms. Thus, much of the reverence for protein was really just a thinly veiled reverence for meat. What I did during the early part…


Casein Consumption
Casein Consumption

…years now. I do not consume milk, cheese, meat, or whole eggs. I am not strict vegan because occasionally I eat egg whites, fat-free yogurt, or soy based “meat products”……


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