Persistence, Not Perfection, Is Key to Change
When I was diagnosed with prostate cancer at thirty-five, one of the six urologists I saw urged a plant-forward diet. He told me to cut red meat and dairy and…
Search Results for meat cancer
Where Do You Get Your Protein?
…our protein needs is so commonly overlooked that, for many, the word protein remains synonymous with meat and a select few meat substitutes (e.g., tofu), as evidenced by countless restaurant…
More People Want Vegan Food in Restaurants
…less meat. Whether that’s because two out of three of us is overweight or obese, or because we’ve been told by our doctors that there is cancer or heart disease…
Is Fish Part of a Healthy Diet?
…contain dioxin concentrations that, when consumed at modest rates, pose elevated cancer and noncancer health risks. However, dioxin and DLCs are just one suite of many organic and inorganic contaminants…
How Avoiding Statins Led to a Show Called The Big Fat Truth
…task… getting my family to buy in. Implementing an “eat more plants and way less meat” diet in a family of two meat obsessed teens and a husband who saw…
Is a Healthy Diet More Expensive?
…sustainable food choices: Do plant-based consumers spend more on food?. Agric Food Econ. 2022;10(1):18. doi:10.1186/s40100-022-00224-9 Cohen M. Impossible Foods, Beyond Meat battle to achieve price parity with real meat. CNBC….
Putting the Soy Anxiety to Rest
…says Does Breast Cancer Feed off of soy? Does Soy Cause Breast Cancer? Is Soy Bad for You—or Is That Just a Random Health Rumor? RDNs Weigh In Articles like…
Gluten Fears & Facts: Is Wheat Truly Terrible?
…meat).[2] Maybe it is true. Maybe we are as addicted to grains as we are to meat. But it isn’t that simple. If we look at whole grains, for example,…
Animal vs. Plant Protein
…protein and meat were treated as synonyms. Thus, much of the reverence for protein was really just a thinly veiled reverence for meat. What I did during the early part…
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