The Total Health Experience: Eat, Play, Learn
Join us in the Caribbean for a week-long all-inclusive beach immersion.
October 18-25, 2025, Puerto Plata, Dominican Republic
Dreamy Creamy Avocado Salad Dressing will dress up any vegetables with oil-free deliciousness….
…define their manhood by the meat they could eat. I followed suit. Somehow, publicly defiling vegetables made me “tough” and confident enough to hang with the guys—both in the war…
…of vegetables, fruit, legumes, and nuts. Dairy products and processed foods are to be avoided. Whole grain bread, cereals and other products are recommended. One does not need to eat…
This refreshing dish combines crisp vegetables, aromatic herbs, and a creamy peanut dressing for a harmonious blend of textures and tastes. Packed with nutrients, it’s a satisfying and wholesome choice…
I always have this sauce on hand. With this sauce, some cooked rice or pasta, and a package of frozen vegetables, I can have dinner ready in less than 15…
This recipe is from The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes….
