Plant-Based Hollandaise Sauce
Hollandaise is a decadent sauce traditionally made with eggs and butter. This vegan version is delicious, especially when served over steamed vegetables….
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Creole Okra and Lentil Stew
Showcasing the “holy trinity” of Louisiana Creole cuisine—onions, bell peppers, and celery—and a warm blend of aromatic herbs, it is pure comfort food. Try it over rice or a baked…
Karen Washington: How Food Shapes Our Communities
…is not an accurate depiction of food accessibility in underserved communities), or as “food apartheid,” some neighborhoods face a low abundance of grocery stores with fresh fruit and vegetables, while…
Whole Food, Plant-Based Thanksgiving Sample Menu & 7 Ways To Express Gratitude
…paella originated in the city of Valencia in Eastern Spain. There are many variations that use a combination of vegetables, but the key ingredient that gives paella its unique flavor…
What Is a Processed Food vs a Whole Food?
…example, frozen vegetables with no other ingredients are technically processed. 100% whole grain flours are processed, and Sauerkraut is processed because the cabbage has been fermented. Anything in a can…
16 Satisfying Plant-Based Soup & Stew Recipe Ideas
…and savory taste that mimics the depth of traditional Bourguignon. White Bean Chili This alternative to red chili has a southwestern flair and is chock-full of vegetables and beans. It’s…
Creole Red Beans and Rice
This is a recipe that we use in our PlantPure frozen entrée line. It’s easy to prepare and quite popular with everyone who enjoys Creole favors. I recommend making a…
Smoky Beans
Nelson and I had the best vegan smoky beans ever at a small pub in Hillsborough, North Carolina. Of course, then my challenge was to create my own version that…
Our Top 12 Cauliflower Recipes
Cauliflower is a great source of unique plant compounds and antioxidants found only in cruciferous vegetables. Research shows that people who consume this delicious vegetable and its close relatives are…
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