Take control of your health: Learn more about our Plant-Based Nutrition CertificateLearn more about our Plant-Based Nutrition Certificate

“Good nutrition creates health in all areas of our existence.”

—T. COLIN CAMPBELL, PhD

Vegetables spread across a wooden cutting board
Dinner with the Doctor

Dinner with the Doctor

Acronyms Abound – DWTD In our fast-paced information age, everything seems to have an acronym, from government agencies (IRS and CIA) to restaurants (TGIF and DQ) and TV programs (DWTS and CSI). One that you may not be familiar with yet is the acronym DWTD—Dinner with the Doctor. While Dancing with the Stars (DWTS) may … Continued

12 Frightening Facts about Milk

12 Frightening Facts About Milk

A large observational cohort study[1] in Sweden found that women consuming more than 3 glasses of milk a day had almost twice the mortality over 20 years compared to those women consuming less than one glass a day.

Oversaturation of Fat in the Media

Oversaturation of Fat in the Media

We have known for decades that fatty foods are anything but good for you, but recent media reports glorifying saturated have caused confusion. Do not be fooled. There is nothing healthful about butter, bacon, cheese, or steak. Saturated fat poses numerous severe health risks of which everyone should be aware. This recent confusion over saturated fat may be a result of people trying to blame carbs for the nation’s weight problems—even though the country’s grain intake is actually far lower than what it once was.

In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Understand the importance of diet and nutrition for your life. Hear from our graduates

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