—T. COLIN CAMPBELL, PhD
Medical News: National Institute Integrates Plant-Based Diet to Treat Type 2 Diabetes
A new eating plan - the Natural Food Interaction Diet - is having a profound effect on type 2 diabetes as a large clinical trial is underway at the National Institute of Diabetes and Endocrinology in Slovakia.
Treating Sleep Apnea With Diet and Lifestyle
What is sleep apnea? What are the causes and treatments? How can a whole food, plant-based lifestyle help?
How I Lost 120 lbs, Cured My Diabetes, & Avoided a Lung Transplant
I suffered from sleep apnea, diabetes, heart disease, and pulmonary hypertension. I was given 2 - 5 years to live. After watching Forks Over Knives I became plant-based then lost weight, restored my vision, cured my diabetes, and improved my overall health.
Why Stress Can Make You Overeat and How to Stop It
If you respond to stress by eating, you’re not alone. Chronic stress has become an epidemic in the U.S. Learn more about the dangers of stress eating and how to avoid it using these three tips.
Is Raw Milk Better for You? What About Goat Milk?
Is it okay to drink raw milk? Is unpasteurized milk better? Learn the science behind why raw milk and goat milk are not necessarily healthier choices.
Changing Lives in Chattanooga – Oasis Jumpstart Provides Food, Education & Hope
The Oasis Jumpstart Program brings healthy food and science-based nutrition education to underserved neighborhoods across the country.
How Prediabetes Helped Me Find the Right Diet
After starting a plant-based diet, I am finally on the road to good health. My workouts are much more productive and my energy level is awesome.
Healing Autoimmune Disease With Supermarket Foods
This article addresses three foods that are making you sick from Dr. Goldner’s 6 Steps to Reversing Autoimmune Disease with Supermarket Foods.
The Cheese Trap: Fighting Diabetes with a Dairy-Free Diet
Have you ever felt pulled to a certain food? Maybe it’s chocolate, potato chips, a hamburger, or a bowl of ice cream. For some people, it’s cheese.
Plant-Based Diet Helps Native Americans Overcome Diabetes
Success in the Marshall Islands has inspired educators with hope for the Pima tribes of Arizona. Food, not genetics, will turn the diabetes epidemic around.
Got Heart Disease or Diabetes? You May Want to Find a New Doctor!
After 5 coronary artery bypasses, 8 stents, angina and depression, Patricia knew her doctors could not fix her. Then she found a plant-based cardiologist.
How I Kicked Food & Drug Addiction, Diabetes & Depression
A 7th generation Texan lost 140 pounds on a plant-based diet. It didn’t just save his life, but gave him an entirely new one!
Diabetes: A Clash Between Culture and Modern Diet in Guatemala
A social entrepreneur and Plant-Based Nutrition Certificate graduate is tackling the diabetes epidemic with her small business in Guatemala.
Study Reveals Rapid Change for Kids With Type 1 Diabetes
Findings are the opposite of what so many diabetics, particularly with type 1 diabetes, are taught about diet.
How I Lost Weight & Reversed Diabetes With Diet
My life has completely changed since I adopted a whole food, plant-based diet and lifestyle in September 2010.
What Are Pulses and Why Are They Important?
Highly nutritious pulses, or dried legumes, are honored by the United Nations as an essential part of the human diet.
Autoimmune Disease: Genes, Infection, Environment & Gut
There are dozens of autoimmune diseases including common ones like Psoriasis, Multiple Sclerosis, Rheumatoid Arthritis, Thyroid, Celiac and Graves Disease.
Preventing and Treating Erectile Dysfunction (ED)
To prevent and treat erectile dysfunction (ED), step away from the steak, hot dogs, and chicken wings and try some beans, fruit, vegetables and exercise.
Acronyms Abound – DWTD In our fast-paced information age, everything seems to have an acronym, from government agencies (IRS and CIA) to restaurants (TGIF and DQ) and TV programs (DWTS and CSI). One that you may not be familiar with yet is the acronym DWTD—Dinner with the Doctor. While Dancing with the Stars (DWTS) may … Continued
12 Frightening Facts About Milk
A large observational cohort study[1] in Sweden found that women consuming more than 3 glasses of milk a day had almost twice the mortality over 20 years compared to those women consuming less than one glass a day.
In medical school, when time was shorter than short and I lived alone, I would periodically get concerned that I wasn’t eating enough leafy greens, because I wasn’t.
Oversaturation of Fat in the Media
We have known for decades that fatty foods are anything but good for you, but recent media reports glorifying saturated have caused confusion. Do not be fooled. There is nothing healthful about butter, bacon, cheese, or steak. Saturated fat poses numerous severe health risks of which everyone should be aware. This recent confusion over saturated fat may be a result of people trying to blame carbs for the nation’s weight problems—even though the country’s grain intake is actually far lower than what it once was.
Dementia and Diabetes News: (Mis)Adventures in Nutrition in Medicine
A recent review found a growing body of literature showing decreased risk of cognitive impairment and Alzheimer’s dementia with greater adherence to plant-based diets.
Conservative Management of Diabetes
Powerful Steps You Can Take THERE IS GENUINE HOPE for those suffering from diabetes.
In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Understand the importance of diet and nutrition for your life. Hear from our graduates
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