Take control of your health: Learn more about our Plant-Based Nutrition CertificateLearn more about our Plant-Based Nutrition Certificate

“Good nutrition creates health in all areas of our existence.”

—T. COLIN CAMPBELL, PhD

Vegetables spread across a wooden cutting board
Whole Grains: Good or Bad?

Whole Grains: Good or Bad?

Whole grain foods support good health. Eating whole grain foods reduces the risk of digestive disorders, heart disease, high cholesterol, high blood pressure, type 2 diabetes, obesity and certain cancers.

The Protein Puzzle: Picking up the Pieces

The Protein Puzzle: Picking up the Pieces

There's a common myth among both scientists and non-scientists that people of underdeveloped countries are small simply because they don't eat enough meat. If they ate more meat, they would be big and strong like us. But this is not what we found from our China Project research.

In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Understand the importance of diet and nutrition for your life. Hear from our graduates

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