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“Good nutrition creates health in all areas of our existence.”

—T. COLIN CAMPBELL, PHD

Vegetables spread across a wooden cutting board
Is coconut oil healthy or hazardous?

Is Coconut Oil Healthy or Hazardous?

I’m not quite sure why people think there is something magically healthy about coconut oil. I think it is because it tastes good, and therefore the misinformation is easier to swallow. For several years now, coconut oil has been marketed as the new wonder oil, a cure-all with health benefits ranging from antimicrobial properties (such … Continued

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