Weight Loss With Plants Episode 3 – Al Schmidt

Al’s story proves that it’s never too late to make a dietary change. At 80, he overcame his crippling cardiac disease with WFPB nutrition, and he’s still going strong!

Never Too Late: Reversing My Heart Disease on a WFPB Diet at 80

Al Schmidt shows you’re never too old to make changes to reverse heart disease. Although it was a bumpy road getting there, Al has found he loves eating plant-based — for the results and the taste of it!

Cancer, Heart Disease, & Weight Loss: A Plant-Based Diet Rescued My Health

Although modern medicine’s first inclination is to fight disease, Bryan Jackson, cancer and heart attack survivor, suggests a friendlier approach- one that not only helps slow or reverse disease but helps the whole person.

I Reversed My Type 2 Diabetes With a Plant-Based Diet & Help From My Mom

Which sounds better—a lifetime of prescription drugs, or a fast-acting dietary lifestyle change that only has positive side effects?

Healthcare vs Disease Response System – Part 2

The American healthcare system does not focus on establishing healthful behavior, but on responding to disease, and it relies on technology to do so. Trends in life expectancy and chronic disease incidence rates suggest that this disease response system is not very effective, despite improvements in some areas of response.

Is Saturated Fat Really That Bad?

Dr. Campbell responds to twelve researchers who recently published a major review on the health effects of saturated fat which is mostly found in meat, milk, and eggs.

My Journey Back To Health: From Code Blue to Plant-Based & Thriving

After a heart attack and emergency bypass surgery Sherry learned about whole food, plant-based eating which lowered her cholesterol and reversed her heart disease. She is now on a mission to wipe out heart disease.

Treating Sleep Apnea With Diet and Lifestyle

What is sleep apnea? What are the causes and treatments? How can a whole food, plant-based lifestyle help?

The Quality of Your Plant-Based Diet Matters for Heart Disease Risk

Study shows patients with a history of cardiac events or a high risk for cardiovascular disease have a stronger recommendation for the more strict plant-based diet.

How to Control Hypertension (High Blood Pressure)

One out of three adult Americans have hypertension (high blood pressure) and nearly 20% do not even know it. Most people who have hypertension have no symptoms.

A Goal of (Profitable) Mediocrity in the Fight Against Heart Disease: The APOC3 Mutation Story.

On June 19th, an article in the New York Times titled, “In Single Gene, a Path to Fight Heart Attacks,” …

Exercise and Cardiovascular Health

Cardiovascular disease is the leading cause of mortality in the U.S. Heart disease and cancer combined, account for almost 50% of all deaths each year and affects nearly 14 million Americans.

Abolishing Heart Disease

The truth be told, coronary artery disease, the most common form of heart disease which is responsible for heart attacks need never exist and if it does exist, it need never progress. How can one make that statement when coronary disease is the leading killer &heilp;

High Blood Pressure

Learning to Live Without It. What is the epidemic condition that causes more death and disability in industrialized countries than any other? What is the leading reason for visits to doctors and the single biggest justification for drug prescriptions?

Reversing Heart Disease with Diet

Fue en este preciso momento, extremadamente crítico en la ciencia y la medicina, cuando los Doctores Esselstyn y Ornish, en los extremos opuestos del país, intervinieron y mostraron una valentía considerable. No solo preguntaron si los ataques cardíacos podrían prevenirse con dietas basadas en plantas, bajas en grasa, sino también si esta enfermedad podría, de hecho, ser revertida.