Social Media, Language Justice, and Partnership Helps Our Community “Comer Para Prosperar/ Eat to Thrive!”

Rooted Santa Barbara County (Rooted) and the Foodbank of Santa Barbara County (Foodbank SBC) have formed an innovative education collaboration: utilizing graphic design, animation, video, and the accessibility of social media, our organizations have helped make plant-based nutrition available to our Spanish-preferring neighbors. Our organizations are committed to creating equitable access to education on the … Continued

Biggest Secret: Health Is in Your Hands

"Biggest Secret: Health is in your hands" educates local communities and improves food literacy throughout Serbia with public lectures, addressing common misconceptions, myths, and doubts about health and whole food, plant-based (WFPB) nutrition.

Something to Chew On: Is it Better to Increase Your Willpower . . . Or Use It Less? (Video)

What is willpower, how does it work, and what role does it play in achieving our goals?

NAFTA Changed the Face of Mexico’s Food System, Leading to Devastating Public Health Implications for its People

"Eating NAFTA… exposes how changes in policy following NAFTA have fundamentally altered one of the most basic elements of life in Mexico – sustenance. Mexicans face a food system that favors food security over subsistence agriculture, development over sustainability, market participation over social welfare, and ideologies of self-care over public health. Trade agreements negotiated to improve lives have sometimes failed, resulting in unintended consequences for people's everyday lives."

Consolidation in the Food System

This month a mega-merger was announced between Kroger and Albertsons that could have large ramifications for grocery shopping in American supermarkets while continuing the trend toward further consolidation.

What’s One Essential Component for a Successful Whole Food, Plant-based Program?

Imagine being able to help hundreds of people in your community transform their health with the power of plants. This is exactly what Dr. Walter Vermeulen has achieved and continues to do so. Here's how.

Does it Matter If I Call Myself a Food Addict?

Where is the line that separates normal eating from food addiction? Aren't we all addicted to it to some extent, and don’t we need food to live? I have asked myself these questions many times, and I have tried to answer them with help from professionals and in my own social circles.

Overeating Causes and Solutions

Food addiction and compulsive overeating are primary causes of obesity—a major problem in the US and many other countries. This article summarizes the causes and solutions to overeating and obesity.

5 Essential Tips for Mindful Eating

Today's society moves so fast that most of us have forgotten what it looks like to be intentional and mindful with our food. In turn, there is a disconnect between the foods we eat and how they make us feel.

Sonoran Sunshine Retreat Speaker, Dr. Robert Maurer, on Living Longer and Healthier

Robert Maurer, PhD, is a speaker at our upcoming Sonoran Sunshine Retreat. Here is a sneak peek into his research and findings on longevity and health as we age.

Find out how a jumpstart program can radically change people’s health

Have you ever wanted to bring people together to help them transform their health using a whole food, plant-based (WFPB) diet, but you’re not sure where to start? Dr. Ted Barnett talks about how to do just that.

NSS Inc.’s Food Service Programs Provide Access to Alternative Foods with eCommerce

NSS, Inc.’s chief mission is to continue satisfying the basic human need for food, and to do so from the unique perspective of science-based programming. Our food pantry programs are unique in that scientific approach, which we use to ensure that our services are 1) empowering and client-led, 2) nutritionally relevant, and 3) able to account for conditions of poverty (now defined as social determinants of health).

Addressing Health Inequity through Trauma Informed Lifestyle Medicine

Seeds to Inspire Foundation was founded to transmute privilege into service and bring my healing story—and the knowledge behind it—to communities challenged with health inequity and disparity.

Empowerment in Puerto Rico: Plant-Based Nutrition and Health Empowerment

Puerto Rico currently imports 85% of its food, which results in environmental pollution, loss of cultural identity connected to local food and cooking, and epidemics of nutrition-related diseases. Plenitud PR is looking to change that.

Karen Washington: How Food Shapes Our Communities

Colleen Alexander sat down with Karen Washington to hear her perspective on how food shapes neighborhoods and communities, either for the better or worse.

Recovery From Eating Disorders – My Plant-Based Journey

This article contains material regarding eating disorders that may be triggering for some readers. According to the American Psychiatric Association, eating disorders are illnesses in which people experience severe disturbances in their eating behaviors and related thoughts and emotions. People with eating disorders typically become preoccupied with food and with their body weight. An eating … Continued

Book Excerpt: I Am Not a Tractor! How Florida Farmworkers Took On the Fast Food Giants and Won

How did the modest tomato not only help increase farm workers’ wages but also improve their safety and working conditions? This excerpt from the book I Am Not a Tractor! How Florida Farmworkers Took On the Fast Food Giants and Won gives you a teaser into just that.

Book Review: I Am Not a Tractor! How Florida Farmworkers Took On the Fast Food Giants and Won

Food is something we all need, yet the farmworkers who provide our food have historically been treated less than human. Susan Marquis, author of I Am Not a Tractor!, examines how real change can happen when the voiceless are given a microphone.

GRACE Project Improves Individual & Community Health Through Nutrition in Kenya

GRACE Initiative’s Food Literacy Project in Kenya’s Kisii County promotes the importance of traditional plant-based foods and climate-smart farming.

How Strict Does My Plant-Based Diet Need To Be?

Will a tiny bit of oil really hurt you? Can a whole food, plant-based diet be followed just part time? These questions and others are answered by Dr. Thomas Campbell.

UGROW Garden Network Puts Permaculture into Practice

Supporting over 60 community gardens and 500 gardeners throughout Worcester, MA, UGROW is bringing communities together for sustainable change.

Urban GreenWorks: A True Testament to How Food Can Shape Communities

In response to the many consequences of COVID-19 on the environment and global food system, UGW is promoting regenerative solutions near and far.

Arizona Community Garden Teaches Food Literacy and Creates Food Security

Community gardens are powerful spaces for local communities to reconnect with food production, improve food literacy, and establish food security.

Carbondale Food Autonomy Initiative Creates Equitable Food Systems in Illinois

Carbondale Spring is a people’s movement in southern Illinois that is empowering its community by enabling food autonomy.