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Plant-Based Diet Articles
Lose weight, lower your cholesterol, and reduce your risk of heart disease within a few short months, just by improving how you eat. Sounds like an ad, right?
‘40 Year Old Vegan’ authors Susan and Sandra are healthier than ever. They’ve lowered their cholesterol, stayed trim and stopped taking prescription medications.
After trips to the farmers’ market or grocery store you have nutritious, colorful fruits and vegetables in your kitchen. But, are you storing produce properly?
Have you ever felt pulled to a certain food? Maybe it’s chocolate, potato chips, a hamburger, or a bowl of ice cream. For some people, it’s cheese.
Greening currently plays in the Toronto Maple Leafs Organization. He thinks athletes need to understand what affects their bodies, including food.
Dissatisfied with my job as a CIA analyst and unhappy with my body weight, I found passion in the kitchen helping myself and others go plant-based.
Fortunately, plant-based eating is such a worldwide movement these days that it’s easier than ever to follow this lifestyle on the road.
I have been utilizing a whole foods, plant-based approach to management of laryngopharyngeal reflux.