Steph Davis, Professional Climber Will Blow Your Mind
…fast, and when I started eating regular food again, I just ate what appealed to me. After a couple of weeks I realized I wasn’t eating any animal products, sugar…
Search Results for sugar
How The China Study Gave Me Children (and Hope)
…in my deplorable diet. He saw it as unrelated to my poor health despite many scientific studies linking dairy products, hormones, sugar, and caffeine to reproductive disease. As is often…
Acute Coronary Syndrome Led to a Plant-Based Diet
…foods from animals to get enough protein. Oils, including olive oil, are to be limited. One’s intake of added sugar, sugar substitutes, and salt are to be limited. Forks Over…
Gluten Fears & Facts: Is Wheat Truly Terrible?
…other sugars. What foods am I talking about? The table on the opposite page shows what refined-grain foods we eat and how much of our total refined-grain intake they make…
Diet to Fight Depression?
…best choices. To medicate our anger, loneliness, stress, and depression, we may turn to hyper-palatable foods. These foods, high in processed sugars and fats, trigger pathways involved in feelings of…
Snowstorm Ready Soups – 4 Soup Recipes to Keep You Warm
…tomato product that contains added sugar or oil. GRAINS: Look for a few favorite grains to keep handy, including brown rice, quinoa, and barley. BROTH: Keep boxes of organic vegetable…
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