—T. COLIN CAMPBELL, PhD
Bridging the Gap Between the Wellness Industry & Medical Field Using Plant-Based Nutrition
Lifestyle factors are starting to be incorporated into more treatment plans through lifestyle medicine. A plant-based diet can help bring wellness professionals together with medical professionals to work as a team.
Can You Have a Healthy Plant-Based Pregnancy?
There is a common misconception out there that in order to meet your nutrition requirements for pregnancy, animal products must be included in the diet. Read on to earn more about plant-based pregnancy.
Is the Ketogenic Diet Natural for Humans?
Ketosis is an adaptive state that allowed our ancestors to survive temporary food shortages. Should we aim to keep ourselves in a permanent state of ketosis? Is it a natural for humans?
Iron Deficiency Anemia – Causes, Diets, & Treatments
What is iron deficiency and what causes anemia? Learn about treatment options and potential side effects of iron replacement therapy.
How I Cleared Up PCOS, Had Kids, and Lost Weight on a Plant-Based Diet
What a whole food, plant-based lifestyle did for my life - from obesity to climbing one of Colombia's highest volcanoes.
A Mother’s Story About Dairy and Breast Cancer
I followed the motherhood guidelines, drank all the recommended milk and now know that dairy does not belong in our diet.
The Inflammation Was Unbearable, Dairy and Eggs Had to Go
I had: GERD, asthma, sinusitis, lethargy, joint pain, brittle nails, horrible periods and was breathless. I had become a shadow of the person I once was.
Breast-Feeding, What’s a Mom to Do?
Formula feeding one’s baby is an individual’s choice. Before relying on, sugary substitutes, other mammals or powdered milk, consider breast milk.
How The China Study Gave Me Children (and Hope)
Katherine was diagnosed with endometriosis which prevented pregnancy, then her plant-based diet reversed it.
It’s that time of year again. Many of us wake up and go to work in the dark. We work all day and return home in the dark.
In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Understand the importance of diet and nutrition for your life. Hear from our graduates
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