Mayim is a mom with two plant-based sons. At the end of the day she knows what it’s like to be a busy (single) parent with little time to spend in the kitchen.
Family and Children Articles
Food literacy education provides a positive solution to our nation’s health, education and environmental problems.
Formula feeding one’s baby is an individual’s choice. Before relying on, sugary substitutes, other mammals or powdered milk, consider breast milk.
On Father’s Day and year round, former Georgia Tech running back inspires dads with tips to commit to a better life for their kids and the whole family.
What did you learn from your family about food? Sonia Holycross responds to this question after growing up on food stamps and in generations of poverty.
Dr. Spock explains how to encourage infants, toddlers, and children on the path to good nutrition through his tips on eating a variety of vegetables.
The latest version of the Dietary Guidelines for Americans was recently published by the United States Department of Agriculture (USDA) and, except for some minor adjustments in format and design, and the addition of two new guidelines
One out of two Americans gets heart disease and half of those die instantly from their first heart attack. One out of three dies of cancer. One out of eight women gets breast cancer and one out of six men gets prostate cancer.
In 2002, the Food and Nutrition Board (FNB) of the National Academy of Sciences (NAS) released their most recent recommended nutrient intakes.
Since 1943, the FNB has been telling us how much of each nutrient to consume,…