…to avoid grains and beans (inflammatory), potatoes (high glycemic), tomatoes and eggplants (nightshades) and other vegetables a variety of other reasons. I took the common denominator and reduced my diet…
Nelson and I had the best vegan smoky beans ever at a small pub in Hillsborough, North Carolina. Of course, then my challenge was to create my own version that…
…to eat more carbohydrates than those who consume dairy and meat products (remember, fruit and vegetables are carbs), they can build a higher glycogen storage and truly tap into to…
…define their manhood by the meat they could eat. I followed suit. Somehow, publicly defiling vegetables made me “tough” and confident enough to hang with the guys—both in the war…
…be inappropriate reductionist reasoning, discounts both the far-reaching health benefits of vegetables, fruits, legumes, whole grains, nuts and seeds, and the range of illnesses caused by animal-based foods. In other…
…use different spreads to complement vegetables such as: flavored hummus, bean dip, guacamole, and plant-based cheese spreads. Cheezy Baked Tofu Cubes Breaded Onion Rings Asparagus Roll-Ups Buffalo Cauliflower Bites 4….
