Oil-Free Dressings & Dips
Salads and wraps are easy to make and a great way to incorporate a variety of vegetables into your diet. However, they can easily be sabotaged with added oil. Oil-free…
Search Results for vegetables
More People Want Vegan Food in Restaurants
…bowls with whole grains, beans, and vegetables. Where I live in Los Angeles, the hippest restaurant to go to is Crossroads Kitchen, where any given night you might see Ellen…
Plant-Based Ingredient Substitutions
…omelet, and aquafaba is a good choice for recipes that call for egg whites, like mousse and meringue. Try skillet-cooked crumbled tofu with spices and vegetables to create a “scrambled-like”…
Why Parents Should Keep Children Meat and Dairy Free
Ever since I wrote my first edition of Baby and Child Care in 1946, I have always put the emphasis on the need for eating lots of vegetables, fruits, and…
Hearty Vegan Lasagna
This vegan lasagna is a family recipe that is full of fresh vegetables and is simple to make….
How Fake Food Flavorings are Literally Killing Us: Excerpt from The Dorito Effect
…between flavor and nutrients. For example, when British sailors were suffering from scurvy, they craved fresh fruits and vegetables, even though they had no idea it was an absence of…
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