The 8 principles from this abbreviated chapter of The China Study are important lessons about food, health, and disease.
The China Study Articles
Reductionism is not the way that nutrition works—by definition. It is time to recognize the science that demonstrates the health benefits of whole foods instead of their nutrient parts.
Comparing the Standard American Diet with a Plant-Based Diet serves as a model resource for learning basic argumentative skills. It also becomes life changing for many students.
The China Project started in a friendship between Dr. T. Colin Campbell and Dr. Chen Junshi.
My husband was prescribed some pills, told to lose some weight and advised there was no cure. That was it. We felt powerless until we found The China Study.
I was encouraged to eat the ‘best part of the meal,’ the meat. It took time, a move to the US, and The China Study to clarify there is no place on my plate for meat.
Dr. Giles Yeo interviewed me for the BBC. It is now abundantly clear that Yeo and the BBC intended to disparage the notion that food matters for our health.
My wife and I stumbled across a life altering movie which changed our minds about how we eat. I lost weight, spend less time in the gym and am more energetic.
My parents (both in their 80’s) moved in and began a whole food, plant-based diet. The outcome? It’s never too late to overcome serious health issues!