Soy Myths vs Facts: Is Soy Healthy or Not?

Is soy dangerous or beneficial? Many people are still uncertain whether this plant-based protein has benefits or is a threat to long-term health. The confusion has given rise to numerous conflicting reports about how soy affects the body.

Do Hormones in Dairy Negatively Affect Your Fertility?

The topic of hormones in our food is a hot button issue, and for good reason, as these ingested hormones can be deleterious to our health and fertility. However, dairy is often left out of this discussion when it should be the first food we examine.

Food or Medicine? Preventing & Treating Breast & Prostate Cancer

Why turn to surgery, chemotherapy, and radiation to fight cancer when food is cancer’s enemy? Shouldn’t we implement diet and lifestyle changes along with medical interventions when facing cancer?

6 Plant-Based Foods to Supercharge Your Sex Life

Did you know that eating more plant-based foods can increase blood flow and help improve your sex life and pleasure? Certain foods can help boost your libido, energy, and passion.

My Life Transformation After a Cancer Diagnosis

After a cancer diagnosis and taking the Plant-Based Nutrition Course Bruce Mylrea along with his fitness icon wife Mindy Mylrea founded a nonprofit called One Day to Wellness. They will be traveling across America to help spread the plant-based movement.

Are Vegetarian Diets Linked to Depression in Men?

Should men eating a plant-based diet be concerned about increasing their risk of depression? A postnatal questionnaire takes a look at men’s diets and draws conclusions.

Alcohol: 16 Reasons to Rethink Your Drink

Light, moderate or high risk drinking? Research indicates there may be hazards associated with increased levels of alcohol consumption.

Preventing and Treating Erectile Dysfunction (ED)

To prevent and treat erectile dysfunction (ED), step away from the steak, hot dogs, and chicken wings and try some beans, fruit, vegetables and exercise.

Prostate Cancer

The toll from prostate cancer is immense. In the U.S., one out of every ten men will be diagnosed with this devastating disease.

A Disastrous Marriage: Tobacco and Poor Diet

To achieve clarity on the issue of tobacco, we must always remember to look into the nature of relationships-whether it is between competing presidential agendas, between competing causes of the same disease, between competing funding agencies, or whatever.