Something to Chew On: How Does Animal Protein Affect Aging? (Video)
What does the science of longevity suggest about our food choices? In the following short video, Michael Hollie, MD, discusses the effect of calorie restriction— specifically restricting calories from animal protein—on the mechanisms of aging. (To learn more about longevity, read Dr. Hollie’s article from 2022.) This evidence raises many questions about the standard American, … Continued
Weight Loss With Plants Episode 3 – Al Schmidt
Al’s story proves that it’s never too late to make a dietary change. At 80, he overcame his crippling cardiac disease with WFPB nutrition, and he’s still going strong!
Cancer Is Not The End: How a Plant-Based Diet Helped Manage Carlos’ Prostate Cancer
Eleven years ago, Carlos was diagnosed with “untreatable” cancer. He discovered the power of nutrition, as recorded in his book, Testimony of Life.
Mel’s Plant-Based Journey From Heart Disease to Health
Never underestimate the power of planting the seeds of change in others. Let yourself be a good example and a resource for transformation.
Healthcare vs Disease Response System – Part 1
The health care system today is not equipped to establish health, or even prevent disease. Instead, it responds to disease, and it relies on technology to do so. The widespread, and still spreading, use of drugs illustrates this reliance on technology.
Soy Myths vs Facts: Is Soy Healthy or Not?
Is soy dangerous or beneficial? Many people are still uncertain whether this plant-based protein has benefits or is a threat to long-term health. The confusion has given rise to numerous conflicting reports about how soy affects the body.
Do Hormones in Dairy Negatively Affect Your Fertility?
The topic of hormones in our food is a hot button issue, and for good reason, as these ingested hormones can be deleterious to our health and fertility. However, dairy is often left out of this discussion when it should be the first food we examine.
Food or Medicine? Preventing & Treating Breast & Prostate Cancer
Why turn to surgery, chemotherapy, and radiation to fight cancer when food is cancer’s enemy? Shouldn’t we implement diet and lifestyle changes along with medical interventions when facing cancer?
6 Plant-Based Foods to Supercharge Your Sex Life
Did you know that eating more plant-based foods can increase blood flow and help improve your sex life and pleasure? Certain foods can help boost your libido, energy, and passion.
My Life Transformation After a Cancer Diagnosis
After a cancer diagnosis and taking the Plant-Based Nutrition Course Bruce Mylrea along with his fitness icon wife Mindy Mylrea founded a nonprofit called One Day to Wellness. They will be traveling across America to help spread the plant-based movement.
Are Vegetarian Diets Linked to Depression in Men?
Should men eating a plant-based diet be concerned about increasing their risk of depression? A postnatal questionnaire takes a look at men’s diets and draws conclusions.
Alcohol: 16 Reasons to Rethink Your Drink
Light, moderate or high risk drinking? Research indicates there may be hazards associated with increased levels of alcohol consumption.
Preventing and Treating Erectile Dysfunction (ED)
To prevent and treat erectile dysfunction (ED), step away from the steak, hot dogs, and chicken wings and try some beans, fruit, vegetables and exercise.
The toll from prostate cancer is immense. In the U.S., one out of every ten men will be diagnosed with this devastating disease.
A Disastrous Marriage: Tobacco and Poor Diet
To achieve clarity on the issue of tobacco, we must always remember to look into the nature of relationships-whether it is between competing presidential agendas, between competing causes of the same disease, between competing funding agencies, or whatever.
