Creole Red Beans and Rice
Creole Red Beans and Rice

…reminiscent of cinnamon or cloves. It’s subtle, but it does a great job of accentuating the other flavors in the beans and provides a fantastic contrast to the sriracha-spiced salsa….


Spicy Green Beans
Spicy Green Beans

Fresh greens beans get a little kick with the addition of red pepper in this easy to prepare side dish….


Bean Stew With Parsnip Mash
Bean Stew With Parsnip Mash

This recipe is a vegan take on a classic recipe, Beef Stew in Red Wine Sauce. Traditional beef is replaced with hearty Mayacoba beans. You can simmer it in your…


Tahini String Beans
Tahini String Beans

Simply delicious string beans boiled slightly and combined with creamy tahini and a little shoyu or soy sauce make a perfect vegan side dish for any meal….


4 Macrobiotic Tips for Spring Cleansing
4 Macrobiotic Tips for Spring Cleansing

…their natural state (unprocessed) as possible. Start sprouting your seeds, mung beans, lentils, alfalfa, broccoli and chickpeas. This is the time to sprout seeds in abundance, particularly mung beans which…


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