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“Good nutrition creates health in all areas of our existence.”

—T. COLIN CAMPBELL, PhD

Surgeon General Endorses Plant-Based Diet

Surgeon General Endorses Plant-Based Diet

Portugal is a relatively small country; the most western of Europe. It is best known for its hospitable people, sunshine, beautiful beaches and soccer players. Unknown to most people is the fact that in this beautiful country, there is a thriving community of people interested in a plant-based diet, macrobiotics and natural health. In particular, … Continued

The Crucial Soy Link

The Crucial Soy Link

In view of the recent news on the health benefits of soy protein, what do we find in our China Project? Since China is one of the leading producers and consumers of soy products in the world, their use of this food may be of special interest.

Soy...The Rest of the Story

Soy…The Rest of the Story

How interesting it is to see the recent flurry of soy stories hit the press. Products such as tempeh, tofu, and soy burgers vie daily for headlines with reports of seemingly miraculous benefits all credited to the simple and versatile soybean.

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