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“Good nutrition creates health in all areas of our existence.”

—T. COLIN CAMPBELL, PhD

Diet and the Common Cold

Diet and the Common Cold

Have you ever heard someone say, “I haven’t had a cold in [insert large number] years since changing my diet!” Have you said this before? If you travel to events with groups of people following any particular diet, you are likely to hear the claim that since following the diet, they have not gotten any … Continued

A Strategy for Health

A Strategy for Health

Important new information that will help you understand the roadblocks to health and develop a plan for optimal health and happiness! When I began my practice more than 20 years ago, I still had a lot to learn.

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