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Chickpeas, also known as garbanzo beans, are very versatile. They have a slightly nutty flavor and a puffy texture that pairs well with many other foods and ingredients—you can use them to prepare anything from burgers to cookies! It’s no wonder they’re a staple in many cuisines of the world. Plus, they’re nutritional powerhouses, packed with fiber and protein. Fiber helps to lower cholesterol, lower blood pressure, and help you feel full and satisfied, and protein from clean, plant-based foods is critical for growth and repair. Chickpeas are also a great source of nourishment for the bacteria that we need for a healthy gut. So what are you waiting for? Give this tasty legume a place at the center of your plate. You won’t regret it!
Here are 15 of our most popular chickpea recipes. They’re packed with delicious flavors and spices from around the world, including places like India, Morocco, the Mediterranean, and the Middle East.
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