The PURE Study sent shockwaves through the nutrition world, but when media headlines appear too good (or too bad) to be true, they often are.
Heart Disease Articles
I would like to share my personal experience of moving away from conventional medicine and adopting a whole foods, plant-based lifestyle.
Study shows patients with a history of cardiac events or a high risk for cardiovascular disease have a stronger recommendation for the more strict plant-based diet.
Lose weight, lower your cholesterol, and reduce your risk of heart disease within a few short months, just by improving how you eat. Sounds like an ad, right?
The medicines and procedures I was taught are not the solution to regain health or reverse disease. They are stabilizers at best with potentially lethal side effects.
As we age, we all make choices about our future health. Growing old doesn’t mean you have to become frail. You can still thrive & enjoy life.
After 5 coronary artery bypasses, 8 stents, angina and depression, Patricia knew her doctors could not fix her. Then she found a plant-based cardiologist.
Significant findings reported in a JAMA Internal Medicine article Association of Animal and Plant Protein Intake With All-Cause and Cause-Specific Mortality.
The conversation surrounding saturated fat continues, when we should be discussing animal protein. By the way, isolated plant oils are not healthy either.