Heart Disease Articles

The Art of Aging: Setbacks and Successes

As we age, we all make choices about our future health. Growing old doesn’t mean you have to become frail. You can still thrive & enjoy life.

Animal Protein Linked to Death

Significant findings reported in a JAMA Internal Medicine article Association of Animal and Plant Protein Intake With All-Cause and Cause-Specific Mortality.

How a Heart Attack Saved My Life

This article is not about dieting, it is about second chances. How optimal nutrition healed my body after 55 years of burgers, pizza, steaks, soda and chips.