8 Steps for a Successful Transition to Plant-Based Eating

If you are a plant-based beginner and transitioning to a plant-centered diet, here are eight steps to make the change less overwhelming and substantially more successful.

My Journey Back To Health: From Code Blue to Plant-Based & Thriving

After a heart attack and emergency bypass surgery Sherry learned about whole food, plant-based eating which lowered her cholesterol and reversed her heart disease. She is now on a mission to wipe out heart disease.

Building Plant-Based Community & Support in 4 Easy Steps

Living by example is a great way to plant seeds of change for those curious about going plant-based. Learn how to support others going plant-based in 4 steps.

Eco-Generativity: The Possibilities Between People & the Environment

How do we show respect for life and create vibrant communities? What is our impact on the environment?

Restaurant Campaign Will Bring Plant-Based Options to More Menus

Who says you can’t have a plant-based, oil-free meal and eat it too? PlantPure Communities is helping to create more plant-based options in restaurants all over America and you can help!

My Life Transformation After a Cancer Diagnosis

After a cancer diagnosis and taking the Plant-Based Nutrition Course Bruce Mylrea along with his fitness icon wife Mindy Mylrea founded a nonprofit called One Day to Wellness. They will be traveling across America to help spread the plant-based movement.

Nutrition is a Democratic Topic in This Life Changing Writing Class

Comparing the Standard American Diet with a Plant-Based Diet serves as a model resource for learning basic argumentative skills. It also becomes life changing for many students.

PlantPure Communities Announces 5 Pod Leaders as Scholarship Recipients

PlantPure Communities announced the 5 Pod leader recipients of scholarships for the renowned Plant-Based Nutrition Certificate program offered through the T. Colin Campbell Center for Nutrition Studies and eCornell.

Top 5 Non-Food, Lifestyle Factors That Destroy Quality of Life

The benefits of a plant-based diet are clear.  Here are my top 5 non-nutrition factors affecting quality of life, plus practical tips for a more satisfying life.

Plant-Based Diet Helps Native Americans Overcome Diabetes

Success in the Marshall Islands has inspired educators with hope for the Pima tribes of Arizona. Food, not genetics, will turn the diabetes epidemic around.

Healing & Transformation – Clergywoman Reflects on a Plant-Based Diet Transition

My sense is that the plant-based community is part of a powerful transformative movement for healing a broken and hurting world.

The Mindful Vegan: Happy, Healthy, Here and Now

Have you built a wall of deprivation-driven tension around food? If we are constantly on the way to a perfect-health future, are we ever going to enjoy it?

Baltimore Public School Implements Food Literacy For All Students

Food literacy education provides a positive solution to our nation’s health, education and environmental problems.

The Benefits of Social Support for Your Healthy Lifestyle

Do your friends and family support or sabotage your efforts to make healthy choices?

Smart Goals and Accountability

Smart goals and accountability are relevant for anyone embarking on a dietary change.

Married Couple Finds Happiness on Their Plant-Based Journey

Health coach inspires married couple’s transformations. In just seven months, she shed 55 pounds and he went from being addicted to food to feeling energetic.

Do You Eat Your Emotions? How to Help With Binge Eating

Chef Del shares his personal story to inspire others who know a whole foods, plant-based diet is optimal yet have an unproductive relationship with food.

Food Lessons from the Dominican Republic

As Rural To Urban Migration Increases And Farmland Goes To Livestock, Global Roots Restores The Land, Builds A Sustainable Community & Reclaims Our Health!

High Five to Your Health

This time of the year we are bursting with renewed energy to shine and to focus on ourselves and our loved ones. In case you haven’t noticed it yet, New Year and New Hope are twins – born every January. New Year’s has become the hopeful season for setting goals for self-growth. Many a resolutions, … Continued

Plant-Based Without Borders

My name is Walter Vermeulen I am a Medical Doctor. I also hold a Master’s in Community Health degree from the University of Liverpool (UK). For the past 14 years I have been the Executive Director of METI, an environmental Charitable Trust in Samoa...

The 10 Most Important Actions to Insure Optimum Health

Optimum health cannot be bought, it must be earned and it comes with a price. The price of health is healthful living.