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“Good nutrition creates health in all areas of our existence.”

—T. COLIN CAMPBELL, PhD

China Report: Menopause

China Report: Menopause

As every woman knows who rides the wave of shifting hormones, these small, chemical components of our blood can take us for quite a ride - from bloating to hot flashes to depression.

Avoiding Breast Cancer with Diet

Avoiding Breast Cancer with Diet

Breast cancer is clearly a terrifying disease. Out of every nine women in America, at least one will fall victim to its toll. Despite massive research and immense funding, scientists are often at odds regarding its possible causes.

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