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“Let food be thy medicine.”

—Hippocrates

Vegetables and flowers spread across a wooden table
RecipesNut Free

Soy Curl Chicken Salad

Many of us remember the classic chicken salad as a favorite sandwich filling. We've got the perfect replacement recipe: a knock-your-socks-off salad featuring Soy Curls, vegan mayonnaise, veggies, and herbs. Soy Curls have a meaty, chewy texture that will fool your most avid meat-eating friends. Serve on bread or rolls with your favorite toppings鈥攚e like lettuce, sprouts, sliced tomato, cucumber, and red onion.

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Lasagna Stew

Lasagna stew is everything you love about traditional lasagna but served in a comforting soup bowl. Hearty red lentils, warming flavors from tomatoes and Italian herbs, and a creamy vegan tofu ricotta cheese topping make this recipe an exciting twist on traditional lasagna. You may never return to layered lasagna again.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

Homemade Saz贸n

This Puerto Rican seasoning blend is used in many traditional dishes. Its unique balance of spices and herbs creates a bold and complex flavor profile essential to authentic dishes. With its versatile use and long shelf life, Homemade Saz贸n is an easy way to bring Puerto Rican cuisine into your kitchen.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

Pasta Puttanesca

This whole food, plant-based vegan pasta puttanesca is prepared without oil. It is a flavorful and nutritious dish, perfect for those looking for a healthy, low-fat meal. The recipe is easy to prepare and features a tangy herb-infused sauce that you can adjust to delight your taste buds.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

Seaside Lime Tacos

The ever-popular California fish taco has not been forgotten in my kitchen. The special components in this recipe are the artichokes and creamy lime dressing. We love these easy, fun plant-based tacos.

1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5(1)

Chocolate Hummus

Did you know you can prepare sweet hummus? Everything tastes better with chocolate, and this hummus recipe proves it. It鈥檚 succulent and easy to make鈥攁 dessert that goes with everything, even breakfast!

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Mushroom Barley Soup

Porcini mushrooms add an earthy richness to any dish鈥攖hey鈥檙e well worth the extra cost. If you can鈥檛 find cremini mushrooms, use button mushrooms instead.

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BBQ Chickpea Pasta

With both chickpeas and pasta, this dish has a wholesome hardiness that鈥檚 hard to beat. It鈥檚 also super easy to prepare鈥攜ou鈥檒l be enjoying its rich barbecue deliciousness within half an hour! And make sure not to skip the nutritional yeast, which gives it a touch of nuttiness.

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Chickpea Nuggets

A crispy, delicious snack for any time of day! These nuggets come together in minutes. And because they鈥檙e made with chickpeas and oats, they鈥檙e nutritious too.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

Zucchini Fries

Who鈥檚 ever heard of a zucchini fry? Well, now that you have, you鈥檒l never forget it! They鈥檙e fun and easy to make, and the bread crumb seasoning mixture gives them a fantastic French fry texture.

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Hand-Twisted Soft Pretzels

Soft pretzels are fun to create鈥攁nd irresistible to eat. The baking soda bath and toppings give these pretzels their traditional flavor, making them a hit in our house. They鈥檙e soft and chewy on the inside and golden brown on the outside. Kids and adults love to roll the dough and form their own pretzels or unique shapes. Top them with anything you love for a great snack or appetizer.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

鈥淐heesy鈥 Jalape帽o Poppers

Stuffed jalape帽o poppers never tasted so good! These creamy, smoky, slightly spicy mini peppers will have you reaching for more. Once you prepare the delicious plant-based cheesy filling, you can quickly fill your sweet or spicy peppers and bake. These are the perfect appetizers for any occasion.

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Decadent Chocolate Cranberry Energy Bars

These tasty granola bars are chewy with a bit of a crunch, chocolatey, complex tasting, and not cloyingly sweet. With nutritious ingredients that replenish your energy without weighing you down with fat, they are terrific after a sports meet, a workout, or a run鈥攁nd they also travel well, so take them with you to fuel your bike ride or hike.

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Vegan Fudgy Chocolate Bites

These intense fudgy bites hit the mark when that yen for chocolate comes calling. They鈥檙e perfect for a light dessert or snack, with super nutritious cacao, roasted kabocha squash, black beans, oat flour, and sweet dates. To jazz things up, swap the vanilla for another extract or your favorite liqueur, or add a pinch of ground chipotle peppers.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

Chickpeas and Vegetables with Mediterranean Spices

Cinnamon, coriander, and saffron are classic flavors in parts of the Mediterranean. And while a lot of stews can take hours to prepare, this one takes less than 30 minutes and doesn鈥檛 sacrifice any of that great flavor. Serve over couscous, brown rice, or whatever grain you have on hand.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)
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