How I Shed A Third of My Body Weight & Regained My Health
After being rushed to the hospital with a life-threatening illness in 2009, Jeanne Schumacher discovered the profound power of whole food, plant-based nutrition. Read her inspirational story of discovery, recovery, and giving back.
Our Youngest Certificate Student Shares Her Plant-Based Journey
The youngest student of our Plant-Based Nutrition Certificate shares her journey with plant-based living and cooking.
Weight Loss With Plants Episode 2 – Kelly Houseman
Tune in to see how committing to a WFPB lifestyle change affected Kelly’s weight loss and the management of her metastatic breast cancer.
Weight Loss With Plants Episode 4 – Ben and Esther Loveridge
Not everyone will be ready for change at the same time. Setting a good example and being patient, especially with loved ones, goes a long way toward nourishing healthy behaviors.
How These 9 Professionals Use Their Plant-Based Nutrition Certificate
Learn how these professionals use the T. Colin Campbell Center for Nutrition Studies to complement their careers with the Plant-Based Nutrition Certificate.
A WFPB Diet Helped My Fibroid and Menstrual Pain
Plant-based nutrition can produce profound benefits for those suffering from hormone-related conditions and diseases, including several which affect huge proportions of the American and global population.
Cancer Is Not The End: How a Plant-Based Diet Helped Manage Carlos’ Prostate Cancer
Eleven years ago, Carlos was diagnosed with “untreatable” cancer. He discovered the power of nutrition, as recorded in his book, Testimony of Life.
Steps to Go from Meat Eating to Whole Food, Plant-Based
Optimal health isn’t just a switch you can flip. It often takes a long time to achieve our health goals, with many unforeseen stages between here and there.
Plant-Based Nutrition Student Spotlight: Tig Notaro
Internationally-recognized comedian shares her plant-based journey, and her passion for helping others along the path toward better health.
How a Nurse Practitioner Saved Her Health With a Whole Food, Plant-Based Diet
The health journey isn’t always easy. It requires not just expert information, but also implementing what we learn in a way that sticks.
Book Excerpt: From Plant to Planet: Nudge your way towards healthier, more sustainable food habits
In this excerpt, authors of From Plant to Planet identify and address the most common barriers that prevent dietary lifestyle change.
Can Doctor Supervised Water Fasting Regulate Blood Pressure? It Worked for Me!
It can feel like “nothing works” to regular blood pressure, including medication, but there is hope: Sharme Ridley talks about how medically supervised water-only fasting helped her get her blood pressure down and keep it down.
Weight Loss & Cancer Management: How Whole Food, Plant-Based Support Helped Kelly
After years of on-and-off whole food, plant-based eating, Kelly fully committed to the WFPB lifestyle change and found great success in weight loss and managing her metastatic breast cancer.
A Registered Dietitian’s Professional & Personal Journey to WFPB Nutrition
One book changed the entire trajectory of this Registered Dietitian’s career and life. Read about Didem’s journey on a whole food, plant-based diet and the changes it made for her, large and small.
Student Spotlight: Mike Garcia
Environmental horticulturist, 15-year vegan, and former student of two CNS certificate programs, Mike Garcia tells us his personal story and provides his expertise and several pearls of wisdom in this spotlight.
Farm to Pantry Program Delivers Local Organic Food to Low-Income Communities
This Farm to Food Pantry program brings fresh produce from environmentally-conscious local producers to low-income members of the Illinois community.
Plant-Based Eating Program Benefits Nigerians Through Community Outreach
SOBNUTRITION is a Nigerian organization that helps people become more attuned to inner health by changing nutrition and lifestyle habits.
5 Reasons to Forage for Plant-Based Food
In an effort to get to know the environment around him, one man finds a way to not only learn about his surroundings but feed himself and find community.
Fighting My Autoimmune Disease Through Plant-Based Nutrition
Jitka Burger reversed her relapsing polychondritis with a whole food, plant-based diet, and now she is on a mission to help others, using her education and experience.
Finding My Plant-Based Path – The Way to Health & Longevity
We all have difficulties in our lives. Sometimes our problems may seem small in comparison to others, but ultimately, they are a large part of what defines us. Our personal story has great potential value to us if we can learn and grow from it. Sometimes it can be of value to others as well. … Continued
Plant-Based Running: How I Train for the NYC Marathon
Think you can’t run a marathon or ultramarathon on a whole food, plant-based diet? Think again. Read on to learn how this plant-based runner goes the EXTRA mile.
Growing Up Vegetarian in the UK – My Kitchen Is My New Found Lab
The kitchen as a laboratory, and everything that happens there has to do with science. What actually happens to the food is all science. The joy I feel cooking leads me to research chef techniques.
I Lost 53 lbs & Reversed My Type 2 Diabetes With a Plant-Based Lifestyle!
I reversed my type 2 diabetes and I am now living an active lifestyle. No more checking blood glucose and no more taking medication!
The China Study Changed My Life
74 year old Gary read The China Study book by chance and it changed his life forever. He was vegetarian, then became vegan, and finally adopted a whole food, plant-based lifestyle after taking the Plant-Based Nutrition Certificate online course through the Center for Nutrition Studies and eCornell.
