When Unhealthy Is Normal: The Social Spread of Disease (Video)
In the following video, Thomas Campbell, MD, discusses how numerous unhealthy behaviors and outcomes can spread through personal networks, even as far as three degrees of separation. As you watch the video, consider the flip side. If social connections are conducive to unhealthy outcomes, why not also health? What might this signal about the potential … Continued
Colorectal Cancer Trends & The Role of Nutrition
In the greater context of the “war on cancer,” colorectal cancer seems a clear success. Compared to other cancer sites, incidence and mortality rates for colorectal cancer have improved tremendously. And there’s a chance that we would know much less about this disease, including how to prevent and treat it, if not for the concerted efforts of recent decades.
What Can We Learn From a Century-Old Study on Nutrition and Cancer?
We have certainly learned a lot about the nutrition-cancer connection in the last century - or have we? What can we learn by taking a look at a 100-year-old study?
What Can We Learn From Cancer Trends, 1975–2020?
In a previous article, “Is it Time to Quit the ‘War on Cancer’?” we introduced the background for that so-called war, reviewed the policy changes that resulted from the 1971 legislation,[1] and analyzed why it may be time to put the war metaphor aside. We also saw that the fundamental question—are we winning the war?—is … Continued
Which Came First: The Chicken, the Egg, or the Dystopian Nightmare?
The animal agriculture industry does not want you to know how the sausage gets made. Whenever possible, they attempt to hide their operations from the public. Some of those attempts are surprisingly brazen, their claims so obviously dubious. It’s as if they don’t expect us to do the most basic research.
The Connection between Deadly Pandemics and Our Diets
Many experts warn that H5N1 is only a few mutations away from pandemic form. Is our diet to blame?
Weight Loss With Plants Episode 3 – Al Schmidt
Al’s story proves that it’s never too late to make a dietary change. At 80, he overcame his crippling cardiac disease with WFPB nutrition, and he’s still going strong!
Study Finds Dairy Sugars Elevate Cancer Risk
Most experts agree that added sugars are unhealthy, but what about the natural sugars found in dairy products? Cancer researchers weigh in.
Never Too Late: Reversing My Heart Disease on a WFPB Diet at 80
Al Schmidt shows you’re never too old to make changes to reverse heart disease. Although it was a bumpy road getting there, Al has found he loves eating plant-based — for the results and the taste of it!
Recovery From Eating Disorders – My Plant-Based Journey
This article contains material regarding eating disorders that may be triggering for some readers. According to the American Psychiatric Association, eating disorders are illnesses in which people experience severe disturbances in their eating behaviors and related thoughts and emotions. People with eating disorders typically become preoccupied with food and with their body weight. An eating … Continued
I Reversed My Type 2 Diabetes With a Plant-Based Diet & Help From My Mom
Which sounds better—a lifetime of prescription drugs, or a fast-acting dietary lifestyle change that only has positive side effects?
Autoimmunity and Diet: Is There a Connection?
Autoimmune disorders are a fact of life for many, and frustratingly, the causes of autoimmunity are unknown. What research does suggest, though, is that diet can have a negative or a positive effect, and many signs point to the benefits of a whole food diet.
Samoan Villages Reduce Non-Communicable Disease through WFPB Diet
Learn how WFPB nutrition has achieved remarkable reversal rates of up to 93% for non-communicable diseases like type 2 diabetes in Samoan villages.
What If Doctors Were Paid to Keep People Well?
Promoting and managing disease is big business. What if our healthcare system instead placed people over profits?
Healthcare vs Disease Response System – Part 2
The American healthcare system does not focus on establishing healthful behavior, but on responding to disease, and it relies on technology to do so. Trends in life expectancy and chronic disease incidence rates suggest that this disease response system is not very effective, despite improvements in some areas of response.
Food for Thought Series: Assessing the Truth Behind Nutrition & Health Claims
The confusion surrounding health claims, and especially claims about the role of nutrition in specific diseases, like type 2 diabetes, can be overwhelming and sometimes discouraging. It often takes great personal responsibility and effort to assess the truth of competing claims. But even then—where do you begin?
Healthcare vs Disease Response System – Part 1
The health care system today is not equipped to establish health, or even prevent disease. Instead, it responds to disease, and it relies on technology to do so. The widespread, and still spreading, use of drugs illustrates this reliance on technology.
Is it Time to Quit the “War on Cancer”?
Launched in 1971, the “war on cancer” has been at the forefront of medical research efforts for decades. Still, despite many advances, there is no consensus on whether the “war” has been won. Cancer remains a leading cause of death. Is it time to move past the war metapho
DNA or Dinner? Are Certain Health Conditions a Life Sentence or Can Food Help Reset Your Genes?
There are some things you just don’t accept, and bad health is one of them. My family and my doctor believed that sugar was genetic. Was chronic disease and pain encoded into my DNA? Or was there something else going on?
What Causes Insulin Resistance? Is Fat the Cause of Type 2 Diabetes?
Prediabetes and type 2 diabetes are caused by a drop in insulin sensitivity blamed on “intramyocellular lipid,” the buildup of fat inside our muscle cells.
Study Finds Dairy (Not Soy) Skyrockets Breast Cancer Risk
If you could reduce your relative risk of breast cancer by 80 percent, wouldn’t you do it? A new study claims that women who drink cows’ milk could increase their risk of developing breast cancer by up to 80 percent compared to women who drink soy milk.
Cancer Prevention and Treatment: An Expert Analysis From Dr. Campbell
Bruce Mylrea interviews Dr. T. Colin Campbell to get his thoughts on the progress and current state of cancer prevention and treatment. Read this excerpt on “Who Gets Cancer and Why.”
COVID-19 and Code Blue: A Timely Intersection
While there is much we have to learn about COVID-19, evidence shows those with chronic diseases are more likely to get very ill from COVID-19 and that they are much more likely to die from it.
Is Saturated Fat Really That Bad?
Dr. Campbell responds to twelve researchers who recently published a major review on the health effects of saturated fat which is mostly found in meat, milk, and eggs.
