Nutrition, Politics, and the Destruction of Scientific Integrity Discussing and debating the underlying science of food can be as personal, contentious and flagrantly irrational as politics or religion. By T. Colin Campbell, PhD
Animal Protein Linked to Death Significant findings reported in a JAMA Internal Medicine article Association of Animal and Plant Protein Intake With All-Cause and Cause-Specific Mortality. By Thomas Campbell, MD
Selling Fat: The Recipe for A Low-Carb Diet Book Dr. Tom Campbell explores the most recent wave of popular nutrition information claiming a high-fat diet is the key to weight loss. By Thomas Campbell, MD
Autoimmune Disease: Genes, Infection, Environment & Gut There are dozens of autoimmune diseases including common ones like Psoriasis, Multiple Sclerosis, Rheumatoid Arthritis, Thyroid, Celiac and Graves Disease. By Thomas Campbell, MD
Top 10 Plant-Based Research and News Stories of 2015 Although whole food, plant based nutrition is not exactly the “new normal” yet, 2015 showed signs of trending popularity as well as scientific research. By Thomas Campbell, MD
How to Build Muscle & Be Your Plant-Based Personal Best Body building champion and plant-based athlete Robert Cheeke challenges us to get back to the basics of nutrition and discover your best self. By Robert Cheeke
Study Looks at Chronic Kidney Disease (CKD) & Diet People with chronic kidney disease (CKD) who eat a greater ratio of plant to animal protein live longer, according to a recent study. By Thomas Campbell, MD
WHO Report on Cancer & Processed Meat Misses the Point There may be some merit in publicizing the information regarding processed meat, although it completely ignores the evidence about plant-based nutrition and cancer. By T. Colin Campbell, PhD
Questioning the Ethics & Science of a Pure Vegan Diet Research shows that a pure whole food plant-based diet may be ideal, but perfection may not always be the ultimate goal. By T. Colin Campbell, PhD
Cancer: Is It Just Bad Luck or Failed Research? The consequences of the mutation theory of cancer are deadly. Wrongly assuming that cancer is primarily a product of genetic mutations implies that cancer progression, once started, is unstoppable. By T. Colin Campbell, PhD
USDA Adds to Your Confusion About What to Eat Dietary Guideline reports are controlled by the USDA, which aids industries that produce disease causing foods. By T. Colin Campbell, PhD
Masai and Inuit High-Protein Diets: A Closer Look Are the Masai and Inuits as healthy as the Paleo enthusiasts make them out to be? By Thomas Campbell, MD
Dr. Campbell’s recommendations for Dietary Guidelines Submitted to the Dietary Guidelines Advisory Committee on April 30, 2015. In 1980, the first report by the Dietary Guidelines (DG) Advisory Committee was authored … Continued By T. Colin Campbell, PhD
Doctor Prescribes Plants for Optimal Health Up until three and a half years ago, I practiced medicine like most other primary care physicians. My day was filled with refilling prescriptions for high blood pressure, high cholesterol and type 2 diabetes. In fact, I was overweight, had high cholesterol and sleep apnea. Then I saw “Forks Over Knives” and “the rest is … Continued By Dr. James F. Loomis, MD, MBA
Dairy Protein Causes Cancer – Dr. T. Colin Campbell Some chemicals in our environment qualify as carcinogens. That is, they cause cancer, based on testing them in experimental animal studies according to criteria set forth by our government. By T. Colin Campbell, PhD
Casein is a Carcinogen – Dr. T. Colin Campbell I have long been interested in the association of food with human health, ever since I entered my graduate studies program at Cornell University in August of 1956. By T. Colin Campbell, PhD
Disease Factors of Animal Proteins & Saturated Fats The following video answers a student's question from our October 2014 Campbell’s Office Hours Webinar that was provided for current and past students. By Center for Nutrition Studies
No Whey, Man. I’ll Pass on the Protein Powder For the past fifteen years, I have been closely involved with the bodybuilding industry. I have an intimate understanding of how the industry operates. In a nutshell, it is sustained by the supplement companies that sponsor the athletes who represent them. This in turn inspires fans who admire the athletes to purchase the products they represent, thus creating a cycle that drives record sales and profits, all the while potentially harming the health of many involved in the industry later on down the line. By Robert Cheeke
12 Frightening Facts About Milk A large observational cohort study[1] in Sweden found that women consuming more than 3 glasses of milk a day had almost twice the mortality over 20 years compared to those women consuming less than one glass a day. By Thomas Campbell, MD
A Fallacious, Faulty and Foolish Discussion About Saturated Fat The New York Times has done it again, reporting on a summary of studies on the associations of various dietary and clinical risk factors with heart disease in a way that creates, in my opinion, more confusion than clarity. By T. Colin Campbell, PhD
The Mystique of Protein and Its Implications There are three macronutrients in food: carbohydrates, fat and protein, ‘macro’ in the sense that they comprise almost all of the weight and calories of food. Vitamins and minerals are the micronutrients. By T. Colin Campbell, PhD
Obesity Debate – Something New It seems that no other public health problem gets more attention than the topic of obesity. By T. Colin Campbell, PhD
More Plants on the Plate Crispy, crunchy, colorful, and curiously delicious — all are words that describe a wide variety of vegetable, fruit, and whole-grain dishes. By Donna Krug