Name: Minted Lentils and Mustard Greens With Ginger
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: ½ cup dried brown lentils, rinsed; 1 bunch mustard greens, stems removed; 1 Tbsp soy sauce or tamari; 1 Tbsp fresh ginger, minced; 3 green onions, sliced; 2-3 tsp fresh lemon juice; 1 Tbsp fresh mint, chopped

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Recipes » Salads » Minted Lentils and Mustard Greens With Ginger

The Total Health Experience: Eat, Play, Learn

Whole Food, Plant-Based Living: Getting Started

Minted Lentils and Mustard Greens with Ginger

By Stacy Perry

(1)

A quick and easy meal with fresh greens. Perfect during the busy work week and tastes even better the next day for lunch!

Prep: 10 mins Cook: 20 mins Total: 30 mins Yield: 2 servings

Gluten Free Low Sugar Nut Free

Ingredients

½ cup dried brown lentils, rinsed
1 bunch mustard greens, stems removed
1 Tbsp soy sauce or tamari
1 Tbsp fresh ginger, minced
3 green onions, sliced
2-3 tsp fresh lemon juice
1 Tbsp fresh mint, chopped

Instructions

1. In a medium saucepan, simmer lentils in enough water to cover for 15-20 minutes, until tender. Meanwhile, place well-rinsed mustard greens in boiling water and simmer for 10 minutes. Drain greens in a colander and using the back of a large spoon, squeeze out excess water. Remove greens to a cutting board and chop finely. When tender, drain the lentils. Set both aside.
2. Add tamari to sauté pan and heat on medium. Add ginger and green onions and cook for 1-2 minutes. Add cooked lentils and chopped greens and stir to coat. Remove from heat and sprinkle with mint and lemon juice.
3. Serve immediately.