Plant-based salad recipes

Healthy eating has never been easier with these delicious, whole food plant-based recipes. These salads are all oil-free, vegan (no animal products) and support optimal nutrition.

Layered Summer Salad

By Michelle Smye Hughes

Vegan Caesar Salad

By Jill Edwards, MS, CES

Thai Zucchini Noodle Salad With Curry-Lime Dressing

By Jill Edwards, MS, CES

Apple Salad with Mint & Pine Nuts

By Katja Meier

15 minutes

Black Rice Salad with Red Raisins & Cape Gooseberries

By Katja Meier

1 hours 30 minutes

Cucumber Salad

By Katja Meier

10 minutes

Raw Beet Salad

By Katja Meier

15 minutes

Lamb’s Lettuce with Oranges & Pink Peppercorns

By Katja Meier

Cilantro Ginger Sweet and Spicy Salad

By Natalie Norman

Mâche Salad with Apple, Avocado & Jalapeño

By Natalie Norman

Quinoa Tabouli

By The Great Life Cookbook

Cucumber, Dulse and Dill Pickled Salad

By The Great Life Cookbook

Roasted Butternut Squash and Sea Vegetable Salad

By Natural Gourmet Institute

Red Cabbage and Mango Slaw

By Vicki Brett-Gach

Spinach and Kale Salad With Maple Citrus Dressing

By Vicki Brett-Gach

Perfect Chickpea Salad

By Vicki Brett-Gach

Salad Wraps With Beans and Greens

By Vicki Brett-Gach

Fresh Corn Salad

By LeAnne Campbell, PhD

Ensalada Azteca

By LeAnne Campbell, PhD

25 minutes