Who doesn’t appreciate a delightful spread? Whether it’s hummus or this Oil-Free Baba Ganoush, there’s always room for tasty spreads. They're simple to prepare and complement a variety of dishes. Paired with vegetable sticks, they make for an effortless lunch, but you can also enjoy spreads as a versatile side dish or appetizer.
This homemade plant-based mayonnaise recipe is easy to make and so much healthier than traditional mayo.
Serve this delicious garbanzo cheeze on a cheese board for your next party or gathering.
Pâté is a spreadable paste often made with liver, or other animal parts; herbs and spices; and wine. This recipe produces a flavor that’s just as rich and delicate, but with only ingredients that you can feel good about ingesting. Enjoy with crackers or bread!
Garlic scapes are the stalks that grow from the bulbs of hardneck garlic plants. Pesto made from garlic scapes has a milder flavor than pesto made with the garlic bulb, and the scapes make a beautiful green pesto.
This curry-infused twist on a classic hummus is sure to awaken your taste buds. Although it takes a little longer to make this hummus than it does to open a container of the store-bought variety, this hummus is free of oil and tastes oh so much better!
Everybody loves the comfort foods from their childhood. Now you can enjoy a healthy twist on an old favorite with this jelly recipe.
Tangy tomatillos pair perfectly with spicy jalapeños, savory garlic and fresh cilantro in this authentic Mexican recipe. This salsa is perfect for any party appetizer or try it over tacos, enchiladas or any meal that could use a little zip.
Bold Beet Hummus With Pomegranate
Traditional hummus gets a burst of bold and slightly sweet flavors from beet puree spiced with coriander, cloves, and a splash of pomegranate molasses.
This rich and creamy nondairy “cheese” dip is so over-the-moon good you’ll be making it again and again. The bold flavors pair beautifully with salsa. Together they can be served with a side of raw veggies or baked, oil-free tortilla chips for a healthful, crowd-pleasing snack.
Basil and spinach are just meant for each other. This dip is creamy and loaded with greens. It is simple to make and perfect for holiday parties and beyond.
This is a summertime staple for me. I love it as a snack with chips, but you can also add this to your meals: it goes perfectly with chilaquiles or totchos.
Spinach and Avocado Dip – The Limber GOAT
This delicious and simple recipe can be whipped up for Super Bowl Sunday or any party! “The Limber GOAT” recipe is inspired by “The GOAT” Tom Brady’s TB12 diet.
Beet and Taro Chip Nachos With Guacamole and Pico de Gallo
Marley Ficalora gets creative in his Produce Section Challenge with Golden Beet & Taro Chip Nachos loaded with black beans, fresh pico de gallo and guacamole.
Sweet potato adds extra flavor to this hummus. Chipotle and spices impart a smoky heat. The texture is creamy and light, perfect as a dip or a spread for vegetable wraps.
Here’s a healthy, plant-based recipe for Thousand Island Dressing. Try this on sandwiches, wraps, salads, or as a dipping sauce for your favorite veggies.”
This plant-based cashew-based cheese is great on everything from veggies to pizza.
Low-fat Vegan Cheddar Cheese Sauce
This sauce tastes so much like aged cheddar cheese it will blow you away!
Experience a burst of vibrant flavors with our Roasted Beet Hummus. This colorful twist on a classic favorite combines the earthy sweetness of roasted beets with the creamy richness of traditional hummus. Each velvety spoonful offers a harmonious blend of chickpeas, tahini, garlic, and lemon, elevated by the bold hues and distinctive taste of oven-roasted beets. Perfect as a dip or spread, our Roasted Beet Hummus adds a visually stunning and delectable touch to your snacking or entertaining experience. Dive into a world of wholesome goodness and captivating flavors with this unique and nutritious hummus variation.
This quick and easy jam recipe has no sugar or pectin and only uses 3 ingredients.
Dreamy Creamy Avocado Salad Dressing will dress up any vegetables with oil-free deliciousness.
Vegan Tzatziki is a lovely non-dairy dressing with tones of cucumber, garlic, and lemon.
