I have been utilizing a whole foods, plant-based approach to management of laryngopharyngeal reflux.
The medicines and procedures I was taught are not the solution to regain health or reverse disease. They are stabilizers at best with potentially lethal side effects.
Are you stuck sitting for hours at a time? Want some ideas to help you get up and move more? Feel free to add other ideas in the comments.
“Bringing home the bacon” was a reward, but losing his family to food related disease was not. Bart became vegan at 55 and is going strong at 80!
Mayim is a mom with two plant-based sons. At the end of the day she knows what it’s like to be a busy (single) parent with little time to spend in the kitchen.
Success in the Marshall Islands has inspired educators with hope for the Pima tribes of Arizona. Food, not genetics, will turn the diabetes epidemic around.
Looking for a plant-based sample menu? The Center for Nutrition Studies has put together some tasty recipes for you to explore on our website.
My sense is that the plant-based community is part of a powerful transformative movement for healing a broken and hurting world.
One out of three adult Americans have hypertension (high blood pressure) and nearly 20% do not even know it. Most people who have hypertension have no symptoms.