I’m known as the Mad Cowboy. For the last 25 years I have spoken out about animal abuse, health and the human diet. It is now time to focus on the problem that has the potential to end human existence on planet Earth.
Portugal is a relatively small country; the most western of Europe. It is best known for its hospitable people, sunshine, beautiful beaches and soccer players. … Continued
Acronyms Abound – DWTD In our fast-paced information age, everything seems to have an acronym, from government agencies (IRS and CIA) to restaurants (TGIF and … Continued
Vitamin B12 is one of the most common topics I get asked about for those interested in a plant-based diet.
I was diagnosed with breast cancer two weeks after my 41st birthday almost 3 years ago. I ate what I thought was a healthy diet … Continued
A few years ago, I had a conversation with my aunt that went something like this: Me: “I didn’t know you had high blood pressure.” … Continued
I completed the Plant Based Nutrition Program in April 2014. I started my journey Nov. 22, 2013 after seeing Forks over Knives.
Because of some of the evidence suggesting milk is unhealthy, I suggest you skip the cow’s milk.
It’s funny because now I’m SO, SO proud and bold about being plant-based that you can hardly shut me up! I love being in on the early side of social change, and knowing that I overcame personal obstacles to get there makes me all the more excited about my food choices. But when I first began eating this way, I often felt like I was, ahem, a fish out of water… But here’s how I dealt with 5 of the most common social challenges that came my way: