Supplements

Vitamins and Supplements

Most importantly, it is often stated, perhaps almost as a main theme, that the use of vitamin and mineral supplements is an important strategy for promoting and re-gaining health.

Evaluating the Need for Supplementation

It is important not to be too certain, not to the point of nihilism but at least to an awareness, that today's 'truths' are often tomorrow's shortcomings.

The Benefits of Fasting

In this article you will learn about some of the tremendous benefits that can be derived from a properly conducted fast. When properly utilized, fasting is a safe and effective means of maximizing the body's self-healing capacities.

How To Sell A Diet Pill

Maybe a second pill might be found to "correct" the problems created by the first. Did you ever see the pillboxes of our elderly?

Fasting – Back to the Future

Although the notion of electing to go without food for prolonged periods of time to improve one's health has not been something commonly considered in recent times, fasting has a long and important history.

Arthritis and Joint Pain

Learn how to live without this debilitating disease! People in non-western cultures who eat diets low in animal fat and protein have much lower incidences of all types of arthritis!